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Hot pack Vs cold pack- what to apply after an injury ? #sportsinjury #firstaid #shortsindia
Hot or Cold Packs For Injury? WHEN and WHY you should use one or the other.
Heat or Ice for an Injury - the answer from a doctor of physical therapy
Should I use Heat or Cold on my Injury or Surgery? (Hot Pack or Cold Pack?)
Cold Packs vs Hot Packs, What To Use For Pain Relief?
Ice or Heat? What's The BEST Way To Treat Injuries?
Heat Vs. Cold (Ice) Pack? Avoid This Common Mistake. Infrared Heat?
Ice Or Heat For Back Pain Relief & Injury?
When to use Hot pack and cold pack| Difference between Hot pack and Cold pack | #painrelief
How to Use Ice Packs Correctly after Knee or Hip Replacement Surgery #shortsindia
Ice (Cold Pack) OR Heat? Best Back Fix For Your LOWER BACK PAIN
Ice or Heat? When & How To Use For Injury Recovery + Pain Relief